Egg rolls, vegetable, refrigerated, heated

per 100 gram

Water54.46g
Energy196.0kcal
Energy822.0kJ
Protein6.62g
Total lipid (fat)4.67g
Ash2.26g
Carbohydrate, by difference31.99g
Fiber, total dietary2.8g
Sugars, total6.85g
Sucrose2.31g
Glucose (dextrose)1.33g
Fructose1.06g
Lactose0.0g
Maltose2.15g
Galactose0.0g
Starch20.3g
Calcium, Ca46.0mg
Iron, Fe1.95mg
Magnesium, Mg26.0mg
Phosphorus, P83.0mg
Potassium, K250.0mg
Sodium, Na561.0mg
Zinc, Zn0.55mg
Copper, Cu0.11mg
Manganese, Mn0.495mg
Selenium, Se12.9??g
Vitamin C, total ascorbic acid13.7mg
Thiamin0.25mg
Riboflavin0.15mg
Niacin1.99mg
Pantothenic acid0.41mg
Vitamin B-60.144mg
Folate, total74.0??g
Folic acid48.0??g
Folate, food26.0??g
Folate, DFE108.0??g
Choline, total12.9mg
Vitamin B-120.1??g
Vitamin B-12, added0.0??g
Vitamin A, RAE165.0??g
Retinol0.0??g
Carotene, beta1625.0??g
Carotene, alpha703.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU3295.0IU
Lycopene0.0??g
Lutein + zeaxanthin204.0??g
Vitamin E (alpha-tocopherol)0.54mg
Vitamin E, added0.0mg
Tocopherol, beta1.46mg
Tocopherol, gamma1.72mg
Tocopherol, delta0.4mg
Tocotrienol, alpha0.5mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)41.9??g
Fatty acids, total saturated0.756g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.003g
15:00.001g
16:00.525g
17:00.004g
18:00.189g
20:00.013g
22:00.014g
24:00.007g
Fatty acids, total monounsaturated1.271g
14:10.0g
15:10.0g
16:1 undifferentiated0.004g
17:10.002g
18:1 undifferentiated1.245g
20:10.02g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.191g
18:2 undifferentiated2.007g
18:3 undifferentiated0.179g
18:40.0g
20:2 n-6 c,c0.001g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.003g
22:40.0g
22:5 n-3 (DPA)0.001g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.09g
Threonine0.19g
Isoleucine0.21g
Leucine0.42g
Lysine0.19g
Methionine0.1g
Cystine0.12g
Phenylalanine0.29g
Tyrosine0.16g
Valine0.24g
Arginine0.3g
Histidine0.14g
Alanine0.23g
Aspartic acid0.44g
Glutamic acid1.85g
Glycine0.23g
Proline0.61g
Serine0.32g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg